{"id":28953,"date":"2021-12-10T10:49:06","date_gmt":"2021-12-10T08:49:06","guid":{"rendered":"https:\/\/www.yoursoundyourvision.com\/wp\/?post_type=dp_events&#038;p=28953"},"modified":"2022-01-23T18:31:29","modified_gmt":"2022-01-23T16:31:29","slug":"rupert-spira-five-day-uk-retreat","status":"publish","type":"dp_events","link":"https:\/\/www.yoursoundyourvision.com\/nl\/events\/rupert-spira-five-day-uk-retreat\/","title":{"rendered":"Rupert Spira Five Day UK Retreat"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;3.22&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;3.27.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"u-mb40\">\n<h3>Five Day Retreat at Froyle Park \u2013\u00a014th to 18th January<\/h3>\n<div class=\"detailed-description\">\n<p>This will be the first retreat in the UK since the winter of 2019. Rupert and the team are very excited to start the year with this special, intimate retreat at Froyle Park.<\/p>\n<p>Retreats are a wonderful way to go more deeply into the non-dual understanding and deepen our connection to the community. Whether we are new to non-duality or have spent years exploring this understanding, our shared being shines when we come together.<\/p>\n<p>On the first day, we begin\u00a0with lunch followed by a welcome and guided meditation. After dinner, there will be a question-and-answer meeting. On each full day, there are two meetings: a silent and guided meditation in the morning and a conversation with Rupert in the afternoon that focuses on attendees\u2019 questions. On the final day, we finish with a morning meeting followed by lunch.<\/p>\n<p>There is ample free time between meetings and meals to explore Froyle Park and the surrounding area\u00a0and to enjoy the company of fellow attendees. While this is not a silent retreat, resting in quiet contemplation is always available for those who wish to.<\/p>\n<p><a href=\"https:\/\/www.harbourhotels.co.uk\/froyle-park?utm_medium=organic&amp;utm_source=google&amp;utm_campaign=Froyle%20Park%20GMB&amp;utm_content=Listing\" target=\"_blank\" rel=\"noopener\"><strong>About Froyle Park<\/strong><\/a><strong>:\u00a0<\/strong>Surrounded by\u00a0eighty acres of rolling countryside just outside of London,\u00a0Froyle Park\u00a0is a\u00a0beautifully restored\u00a0Jacobean manor house dating back to 1086 and is steeped in history.\u00a0The manor has many traditional period features including oversized fireplaces, which will be lit for our group, providing a cosy atmosphere. The\u00a0rooms are\u00a0luxurious and there is ample space for attendees to gather in smaller groups and gardens and hiking trails to explore between meetings. <a href=\"https:\/\/www.harbourhotels.co.uk\/froyle-park?utm_medium=organic&amp;utm_source=google&amp;utm_campaign=Froyle%20Park%20GMB&amp;utm_content=Listing\" target=\"_blank\" rel=\"noopener\">Learn more about Froyle Park <u>here<\/u>.<\/a><\/p>\n<p><strong>COVID-19 safety protocols:\u00a0<\/strong>Froyle Park\u00a0and the team\u00a0will take all\u00a0necessary and recommended precautions for the safety of guests.\u00a0Out of respect for fellow attendees we request that everyone attending the retreat\u00a0take a lateral flow test before arriving at the venue.\u00a0Tests are free\u00a0online <u><a href=\"https:\/\/www.nhs.uk\/conditions\/coronavirus-covid-19\/testing\/regular-rapid-coronavirus-tests-if-you-do-not-have-symptoms\/\" target=\"_blank\" rel=\"noopener\">here<\/a><\/u>. Niya will post updates on the COVID-19 regulations in the lead up to the event<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<div class=\"u-mb40\">\n<h3>Accommodation<\/h3>\n<p>&nbsp;<\/p>\n<p>There are several types of accommodations available at this beautiful venue, with well-appointed and high-quality rooms, some en-suite and others sharing a bathroom with up to two other rooms.<\/p>\n<p>The following room types are available:<br \/>\nSingle \u2013\u00a0with shared bathroom<br \/>\nDouble \u2013 en-suite<br \/>\nDouble \u2013 with shared bathroom<br \/>\nTwin\u00a0\u2013 with shared bathroom<br \/>\nShared \u2013 with shared bathroom (3 guests sharing)<\/p>\n<p>Shared rooms are allocated by gender; please choose the appropriate ticket when booking so that we can allocate your room properly. If you wish to share with a friend please book your tickets and email <a href=\"mailto:niya@rupertspira.com\">Niya<\/a> with your sharing preference.<\/p>\n<p>Commuter tickets are also available if you want to stay off-site at a local B&amp;B or if you live close by. Lunch, dinner and refreshments throughout the day are included in the Commuter price.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"u-mb40\">\n<h3>Meals &amp; Refreshments<\/h3>\n<p>&nbsp;<\/p>\n<p>Meals will be lacto-vegetarian, with gluten-free and dairy-free\/vegan options available. If you have additional dietary requirements, please discuss them with <u><a href=\"mailto:niya@rupertspira.com?subject=Dietary%20requirements%20for%20Froyle%20Park%20retreat\">Niya<\/a><\/u> before booking. Refreshments will be provided.<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<div class=\"u-mb40\">\n<h3>Schedule<\/h3>\n<p>&nbsp;<\/p>\n<table border=\"0\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td><strong>Date<\/strong><\/td>\n<td><strong>Details<\/strong><\/td>\n<td><strong>Time<\/strong><\/td>\n<\/tr>\n<tr>\n<td>14th<\/td>\n<td>Check in<\/td>\n<td>11:00am (No earlier arrivals please)<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Lunch<\/td>\n<td>1pm<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Welcome &amp; Meditation<\/td>\n<td>3pm to 4:30pm<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Dinner<\/td>\n<td>6:30pm<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Q&amp;A session<\/td>\n<td>8:00pm to 9:30pm<\/td>\n<\/tr>\n<tr>\n<td>15th to 17th<\/td>\n<td>Breakfast<\/td>\n<td>8:00am<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Meditation<\/td>\n<td>11:00am to 1:00pm<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Lunch<\/td>\n<td>1pm<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Q&amp;A session<\/td>\n<td>4:30pm to 6:30pm<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Dinner<\/td>\n<td>6:30pm<\/td>\n<\/tr>\n<tr>\n<td>18th<\/td>\n<td>Breakfast<\/td>\n<td>8:00am<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Checkout<\/td>\n<td>9:00am (for residential guests)<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Final meeting<\/td>\n<td>10:00am to 12:00pm<\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td>Lunch<\/td>\n<td>12:00pm (end of retreat)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rupert Spira Five Day Retreat at Froyle Park UK \u2013 14th to 18th January<\/p>\n","protected":false},"featured_media":28925,"template":"","class_list":["post-28953","dp_events","type-dp_events","status-publish","has-post-thumbnail","hentry","event_category-banner-without-text","event_category-past","event_tag-audio-production","event_tag-post-production","event_tag-video-production"],"_links":{"self":[{"href":"https:\/\/www.yoursoundyourvision.com\/nl\/wp-json\/wp\/v2\/dp_events\/28953","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yoursoundyourvision.com\/nl\/wp-json\/wp\/v2\/dp_events"}],"about":[{"href":"https:\/\/www.yoursoundyourvision.com\/nl\/wp-json\/wp\/v2\/types\/dp_events"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.yoursoundyourvision.com\/nl\/wp-json\/wp\/v2\/media\/28925"}],"wp:attachment":[{"href":"https:\/\/www.yoursoundyourvision.com\/nl\/wp-json\/wp\/v2\/media?parent=28953"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}